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Porn has been shown to cause premature ejaculation and erectile dysfunction in men. Watching porn is without a doubt one of the worst things that you can do to your sexual health if you are a man.

The reason for this is that porn will ruin your ability to get full and strong erections, and it will make you prematurely ejaculate. Even if you haven’t had premature ejaculation or weak erections before and even if you are under the age of 50, you can still get detrimental sexual problems by watching porn.

Here are just some of the things that porn does to you.

#1. It makes it almost impossible to get and keep a strong erection going under normal stimulation. You get desensitized. Your brain is used to watching a woman do bizarre things on the internet and when you then sit down with a normal woman you simply don’t get aroused enough.

Your erection becomes weak and frail.

#2. 色情影片 causes your anxiety levels to go through the roof. This leads to embarrassing situations where you prematurely ejaculate in your pants. You prematurely ejaculate as soon as you enter her, or you ejaculate within a minute or so.

#3. Porn makes you lazy, it takes the body up to 72 hours to recover from ejaculation, during this time you get lazy and hungry. If you watch porn and masturbate every day you are constantly stuck in the recovery phase. You will walk around tired, antisocial and lazy.

But how come that even though there are hundreds of men out there trying to break the addiction of porn only a tiny percentage of them actually manage to get “clean.”

The reason for this is that most people try to break their porn addiction through sheer willpower. The problem with this is that you don’t have more than 60 seconds of willpower according to P.D. Ouspensky.

Here’s what I mean by this.

When you decide that you are going to quit porn and never watch it again you are most likely going to fail, why?

Because willpower isn’t enough.

When you are sitting in front of your computer late at night and suddenly a flash of a scene that you watched a day or two ago pops up in your head and you get the urge to masturbate, you literally have less than 60 seconds to turn off the computer or distract yourself with something important or you will give in to your sexual desire.

The brain has 60 seconds of self-direction power and after those 60 seconds other parts of the brain take over and before you know it you are browsing the web looking for porn. To prove to you that you cannot control your mind for more than 60 seconds, sit down and focus on your breath for 60 seconds and you will not be able to do it.

You will start thinking about your car, about your friends and about other people.

The only way to break porn addiction and get those rock hard erections that last for a long time is by setting up your environment in such a way that you cannot watch porn under any circumstances.

One of the best ways of doing this is installing a porn-blocking filter.

There are many out there but K9 is pretty good and you can use it for free.

If you want to have powerful erections and you want to last in bed, if you want the experience of a woman grabbing your penis and smiling at you because she knows that you going to fill her up and that you won’t prematurely ejaculate, then stop watching porn now!

 

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